The Breathing Life Workshop at Shine

Danae

The Breathing Life
Workshop at Shine

withDanae Shanti

Saturday, March 31sth       11:00-1:00 with gourmet lunch at 1:00
 $40 with advance registration, $45 at door

What comes to your mind when you think “Breathing Life?”
  Creating a more breath-able, spacious life? Taking life in to your heart more? Breathing life in to your whole body?  What if “Breathing Life” was also a natural, easy, self-directed breath that brought a lifetime of benefit to you?

Benefits include having more health and aliveness, freedom and energy while reducing stress, tension and fear.This breath is available for free, 24 hours a day. What if you invested 2 hours from your whole life to learn this?

What Breathing Life participants are saying:
“I’ve often believed something marvelous & extraordinary lies at the core of my being. Your Full Wave Breath workshops have taken me from the realm of believing to the realm of KNOWING! This work is so simple, yet deeply profound. Never do I feel more fully alive and whole than during your breath workshops! I’m forever grateful “
~ Krista, Boulder, CO.

“I feel so great! I could feel it all the way down to my toes!  I feel like I do after a great massage, just floating, it’s wonderful”   ~ Ted, Boulder, CO

Workshop with gourmet lunch total price: $40 advance registration, $45 at door.  To register contact:Danae Shanti   720-346-2383 / Danae@TheBreathingLife.com.  For more information on Danae please visit www.TheBreathingLife.com.   .

Bring blanket or yoga mat, neck support and water bottle for workshop

Danae ShantiDanae Shanti is nationally recognized for her heartfelt work as a Certified Full Wave Breath Trainer and keynote speaker.  She brought Full Wave BreathingTM to Colorado in January 1995 and has since grown a community breathing life together.
Private appointments are available in Boulder.

 


Our Breath Style is Our Life Style

Our Breath Style is Our Life Style
The Power of Full Breathing to Change Our Lives

Consider this idea: The way we breathe is the way we live.  What if one of the main impediments to directly experiencing the love of our essential nature was a constricted, shallow breath?  What if breathing deeply into our belly, like we did when we were first born, was something our body had an innate memory of, on a cellular level?  What if this kind of breathing could awaken in our bodies through directed full breathing? What would it be like to have this breath awaken in us naturally, until we were breathing like we did when we were just a baby; full, open, ecstatic with life and before knowing fear, failures or pain? How might this change our lives?

After two decades of helping people change their lives through changing their breathing, I have come to know with certainty that how we breathe is how we live.  If our breath is shallow, short and stunted (or contracted) then our living is compromised. Our lives do not have as full an expression of energy and therefore, we have less enlivened possibilities.  If our breath is open, deep and full then our lives have a more flowing, buoyant quality, full and rich with connection.  A breathing life can create an intimate, more relaxed openness. Life can come like a series of waves moving through us, fulfilling itself and carrying our heart’s desires into our daily lives.

There are many types of breathwork, but in my experience, the most powerful and transformative is also the most gentle and honoring of wherever we are in the moment.  Simply reconnecting us with our own innate wisdom, long forgotten in most of us, of how to let breath renew, rejuvenate and re-invigorate our lives. 

A primary aspect of my life’s work is to help people re-connect with the power and healing of rediscovering their original breath. To once more fully live a Breathing Life.  It’s deeply fulfilling work, because of its profound simplicity, and the profound healing it so often opens.

Danae Shanti is nationally recognized for her heartfelt work as a Certified Full Wave Breath Trainer and keynote speaker.  She will share her Breathing Life workshop at Shine  2027 13th Street, Boulder on Saturday March 31st from 11-1 with a delicious lunch immediately to follow at 1:00.  Workshop with gourmet lunch total price: $40 with advance registration, $45 at door.  To register contact DanaeShanti  at720-346-2383 or Danae@TheBreathingLife.com. For more information on Danae please visit www.TheBreathingLife.com.   Private appointments are available in Boulder.


On Love’s Deepest Asking

Henry GullI’m sitting across from a topaz colored ocean in Pacific Grove, California. Seagulls are not only flying overhead, there’s one staring directly at me from the balcony just outside my window. I have decided his name is Henry. No offense to any Henry who happens to be reading this. The fact that I’m here is pretty wonderful considering that this trip came as a gift, unexpectedly and in perfect timing. Writing this blog feels good as it’s coming from the heart of this current demonstration of Love’s Deepest Asking.

You see, last week back in Boulder, I had worked myself in to frenzy, a habit of mine. I do my best to keep my eye on this behavior however it is a well exercised muscle. The “workaholic” in me takes over more often than I’d like to admit. In the midst of my frenzy, I did manage to meditate each morning. One of those mornings my Guidance gently invited me to be with this question: “Are you following love’s deepest asking in your life right now?” I was stopped from my momentum of “doing” by the question. I just stopped. I wondered at how I can move so quickly from deep rooted presence and gentle unfolding to wildly going at it in creating my passionate life. It’s like being on a cosmic caffeine drip and not even recognizing I’m plugged in again, until I notice that I am.

My dearest friend of 18 years gave me the “warning” phone call before leaving on her vacation. She noticed my habit. She wanted to alert me to the fact that I was going at lightning speed “again.” My urge to rip her throat out was a clue to the amount of stress I was running. I don’t think I can chalk this one off to peri-menopause.

So, to the point: after 25 years of helping to guide hundreds of people to living their dreams, I’m still learning how to navigate my own with greater gentleness. It’s not so much the manifesting part that is the difficulty; it’s handling the energy that comes with it.

I know there are people like me, who are empathic and energy sensitive. Some of us have a more wired nervous system and need to be mindful of creating calming, soothing energy. As much as I’ve taught this to others, I need continued reminders for myself. I thought I’d offer this writing as a gentle reminder to those who recognize themselves here.

When Guidance asked me that question in meditation it was a sobering moment. Love’s deepest asking was  about being in warp speed while having my desires materialize. That was my personality at play. When I felt in to the question what I experienced was a welcoming embrace, a place to rest and an invitation in to depth and stillness. Sitting in this, I saw an image of being at the ocean, being lulled by the waves and settling in. This sense and image came for a few days and it felt really good. I took it as a metaphor.

On the third day of sensing the ocean, a friend called with an invitation to join in on a last minute vacation to the coast. This happened to fall into a series of days where I had no business meetings, rehearsals or significant plans. I was “yes!”

Writing this blog now, I am appreciating the ocean and the opportunity of this manifestation. I understand that even as I’m creating the “bigger picture” of my dreams, that the Universe may also have more “in the moment” gifts to offer. I get, once again, that living my dreams are not just for future unfolding…there is the richness of now too. And then there’s Henry, still staring at me through the window…..